exercise 14.1 class 11 Scissor Skull Pass

The Move of the Day is Scissor Skull Pass. We're celebrating Halloween week with a special set and special Moves of the Day all week. If you don't have a skull, you can use a medicine ball or any weighted object. This Pilates and Fitness Inspired move is sure to give you a strong core and have you screaming for more. Happy Halloween everyone!

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exercise 14.1 class 11 Scissor Skull Pass
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Entertainment	Upload TimePublished on 26 Oct 2015

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